登录站点

用户名

密码

How can you keep yourself happy and smiling?

3已有 524 次阅读  2013-08-13 14:44   标签happy  and  smiling 
people always said keeping smiling and keeping in good mood are the best medicine for the good health. That is not difficult to understand. But how many people can work it out? Said is easier than done, it is very right. 

Life is like a factory who always has various problems every single day, today, life is full of hope due to the satisfaction of the work or big promotion on the position or found someone you love to be with, another day, life is full of frustration because of health problem or working problem or criticism  etc. However, how could we keep in the right mood and balance our own minds, this would be a big "art" and huge topic. 

I usually would try to find the good friends to talk on phone in the leisure time, during the working hours, just stand up, prepare a hot coffee, give a cold wash on the face, which make myself cool down a bit. What's more, I even sometimes log in some English chat room to talk a bit with others. I would love to get more ideas or better ways to keep myself smiling. 
分享 举报

发表评论 评论 (2 个评论)

  • ruitony 2013-08-13 15:35
    I would try to do nothing when I am angry, and after a while my anger would be not that much. I would find and why I am angry and how can solve it.
  • ivoryho 2013-08-13 19:58
    You are very rational with the way you handle. I may not be like that, it may take me some time to cool myself down. Before my head is cool, I cannot figure out or analysis the real situation.
涂鸦板